Ages 10-14, the program will help develop confidence, strong nutrition habits and functional fitness, focusing on safety and technique. Areas of concentration include form, stabilization, strength, agility, power, and endurance. No two sessions are the same, open booking available.

Currently Wed 5:00 - 5:45 pm

Packs of sessions are available for purchase and may be shared with families. Download the EBF app or book online.

Message with Questions about your Youth Athlete HERE